•Yogurt is a great source of protein and calcium providing you with a minimum of 30% calcium. your body requires daily.
•Turn away if yogurt of choice has more than 14 grams of sugar, most time it’s not real yogurt.
•Some brands of yogurt are treated with probiotics which aid in digestion, reduce the risk of colon cancer and boost immune function.
•Purchase yogurt with live active cultures such as bulgaricus, B.lactis etc.
•A cup of yogurt provides you with roughly 25% of B12 daily value which is a great source of energy booster.
Siggi’s Icelandic style
All natural milk from grass-fed cows
No aspartame (Artificial sweetener)
No sucralose (Artificial sweetener our bodies cannot break down)
No gelatin(protein obtain from cows or pigs)
No artificial colorings
No high fructose corn syrup (sweeter that spikes glucose level)
Natural sweetener used: agave nectar or corn syrup
Sugars 10 g
Milk fat 0%
5 stars ⭐️⭐️⭐️⭐️⭐️
Click the link below to purchase siggi’s yogurt