Living Healthy in Brooklyn

NOT ALL YOGURT HAS A DARK SIDE, EVERYTHING YOU NEED TO KNOW ABOUT THE SUPERFOOD CALLED YOGURT!

•Yogurt is a great source of protein and calcium providing you with a minimum of 30% calcium. your body requires daily.

•Turn away if yogurt of choice has more than 14 grams of sugar, most time it’s not real yogurt.

•Some brands of yogurt are treated with probiotics which aid in digestion, reduce the risk of colon cancer and boost immune function.

•Purchase yogurt with live active cultures such as bulgaricus, B.lactis etc.

•A cup of yogurt provides you with roughly 25% of B12 daily value which is a great source of energy booster.

Favorite yogurt: 

Siggi’s Icelandic style

All natural milk from grass-fed cows

No aspartame (Artificial sweetener)

No sucralose (Artificial sweetener our bodies cannot break down)

No gelatin(protein obtain from cows or pigs)

No artificial colorings

No preservatives

No high fructose corn syrup (sweeter that spikes glucose level)

Natural sweetener used: agave nectar or corn syrup

NutritionFacts

Sugars 10 g

Milk fat 0%

Protein 15g

 

5 stars ⭐️⭐️⭐️⭐️⭐️

Click the link below to purchase siggi’s yogurt

http://siggisdairy.com/locations/?ZIP=11226&PROD=898248001107

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